fi tness
ch allenge

You decide how to get fit and have some
fun with adjustable challenges!

🦄 Unique Workouts

You want to create a workout that contains Yoga, Kettlebell and functional body exercises? Our workout editor gives you the freedom to mix exercises and equipment as much as you like to create your unique workout!

Deep Skate

full body exercise
A person who is in a deep skate position.

One-Legged Squat

Legs
A person doing a squat with one leg on a blackroll.

Squat

Legs
A person doing a squat with kettlebell.

Side Knee Pull

full body exercise
A person doing a side knee pull exercise.

👩‍🎤 Your Style

Do you train with repetition-based exercises? Or do you believe in the power of HIT training? With FICH, you can choose between a count or time-based exercises. In that way, you have the freedom to create your own workout style!

SET 1 15x 15x 15x 20x 40s 20s 40s 20s 60s 12x 20x 120s
SET 2 12x 12x 12x 15x 60s 60s 60s 60s 120s 20x 20x 10x
SET 3 5x 5x 5x 10x 120s 60s 120s 60s 10x 10x 30s 30s

🏋️ Challenge

You can create your own personal workouts and exercise them. Or! If you want some spice in your life, challenge a friend and start a challenge.

create it
set1 set2 set3
A person doing a squat with kettlebell.
complete it
Workout Completed 🥳 surpassed
🥇 Bizeps
🥈 Legs
🥉 Trizeps
challenge it
🔥 BIZEPS BURNDOWN
by Alison McDonald
3 sets 12 ex NO-EQ
~20min
Challenges

👋 Community

FICH can be your new private workout tracker or the world into a community of supportive individuals who like to train and challenge themself with new workouts. Explore new exercises, equipment, sports types, or the best combination to burn the most calories quickly.

What are you waiting for? Your 🫵 next challenge is waiting for you


JOIN